Resources

Other approaches If you want to find out more about different approaches, the booklet “Making Sense of Psychotherapy and Psychoanalysis”, available on the British Psychoanalytic Council (BPC) website can be helpful. The BPC website also has a section on research evidence supporting the efficacy of the psychoanalytic approach which may be of interest to you...

Couple therapy and Psychotherapy

Why might you need couple therapy? ll couple relationships go through ups and downs. Sometimes, when there are particularly difficult circumstances or a particular problem seems intractable, couple counselling can be a very helpful way to re-establish understanding, as well as feelings of safety and emotional connection in the relationship. Couple counselling and therapy can...

What is therapy?

I offer a safe, confidential and respectful setting in which to explore your feelings and experiences. These may include anxieties that are making it difficult to enjoy life, work and relationships, or particularly complex and challenging situations. Finding a trained and experienced counsellor or psychotherapist who can listen and understand can bring relief and in...

Individual Counselling and Psychotherapy

Short and Long term therapy I provide individual psychotherapy for a wide range of difficulties, including depression grief and loss difficulties relating to sexuality and gender struggles with feelings of shame and guilt relationship and intimacy difficulties difficulties dealing with authority figures at work anxiety and stress phobias and obsessional preoccupations issues relating to migration,...

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